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MALAS
MIND, BODY, SOUL MEDITATION
Malas, used with Mantra, have been used for centuries to help people set intentions,
meditate and tap into what they truly want in life.
The mala consists of 108 beads. Why 108? This is a powerful number in yoga and astrology. On seasonal equinoxes the practice of 108 Sun Saluations is common in yoga communities to shed the old and welcome the new. It is said that there are 108 energy lines that make up the heart chakra.
The diameter of the sun is 108 times the diameter of the earth.
A mala is a personalized and meaningful tool to manifest, purify and connect to your truest self.
To learn more about Mantra and Meditation, please visit my teacher, Jason Gallant's
Youtube page:
https://youtube.com/c/JasonJGallant
Website: